Ayurveda is a retirement plan for the young and old alike.

Shanti Treatment will be organized upon the Ayurvedic concept of Rasayana

 

Rasayana in Ayurveda is a unique therapeutic methodology implemented to delay aging and to minimize the intensity of problems occurring in the degenerative phase of one's life. Prevention and management of health problems could help the elderly to improve quality of life and remain self dependent for their daily activities to maximum possible extent. Ayurveda is basically the science of life and longevity. Aging is a process of physical, psychological and social change in multi-dimensional aspects.

 

Modern Medicine has transferred many of dangers and diseases to a more manageable place but often runs counter to the inescapable realities of aging and death. The ancient wisdom of Ayurvedic Rasayana Therapy, Yoga, and Meditation were designed to meet some of those challenges.

 

A healthy mind is as important as healthy body. Ayurveda for seniors recommends a vegetarian diet containing non-oily, non-spicy articles which are easily as-simulated.

The Shanti Healing Center is built on the idea of a correct ayurvedic diet and will offer daily foods specifically designed for each person’s constitution. There will be a selection of a minimum of three specific dosha balancing meals offered each day in addition to kicheree, a tri doshic balancing and detoxifying food of basmati rice and split yellow mung beans with digestive or Agni, digestive fire increasing spices. 

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